I really like that this product is only 3mg of melatonin. I used to always get 5mg, and tended to be groggy the following day since I typically get at most 7 hours of sleep. 3mg of melatonin has been just enough to help me fall asleep, but am still able to wake up feeling as refreshed as you can be at 5am. With the 5mg dosage in the past, I felt like I would become reliant on it too much to help me sleep and hated taking it for too long. Now with the 3mg dosage, I don’t feel that way at all and am going to continue to get this dosage in the future. I know it says that these are chewable, but I just swallow it about a half hour before I want to go to bed and it works perfectly.
I received this product on a promotional discount for my honest review and they are 100% my own opinions. I received no compensation for this review and am not required to give a good review. I am also not associated with the seller in any way.
You can get it here:
https://smile.amazon.com/gp/product/B01BDYN54O/ref=oh_aui_detailpage_o08_s00?ie=UTF8&psc=1
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